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Category Archives: Health

"Grilled bananas" with more health benefits than ordinary bananas

“Grilled bananas” with more health benefits than ordinary bananas

Most of the bananas that Japanese people eat are imported from the Philippines. which are cheap and can be bought and eaten all year round In addition to the benefits of ripe bananas. Grilled bananas are another option for eating that have many health benefits . Let’s know the benefits

Reducing "starch" and losing weight, is it true?

Reducing “starch” and losing weight, is it true?

A popular way to lose weight is to reduce eating foods that contain “starch” because it is believed that starch is a high energy food. Eating too much may accumulate until it turns into fat and can make you fatter, but in fact, reducing starch Is it