Many diseases are often accompanied by diet. And one of the organs that are most prone to malfunctions. It’s the intestine. Before you know that you have a bowel problem Some people endure all the torture. taking medicines that do not solve the problem for a long time Until finally having to end up at the hospital anyway better take this We have a few warning signs that your bowels are not behaving properly. Let everyone try to check themselves. and the people around you
5 warning signs of intestinal disorders
- flatulence, flatulence
This little symptom is overlooked by many people. Then find a medicine to finish it. In fact, if you have flatulence. frequent flatulence That is, more than 1 time within 1 week, try to see a doctor better. Because your intestines may not digest food as well as it should.
when the food is indigestion or not detailed causing dietary fiber that is ready to be excreted as abnormal stools as well If you have frequent constipation may increase the risk of hemorrhoids separately
If you’re making a fuss, you’ll catch a cold and feel sick, probably because your intestinal health isn’t fighting well either. Because most of the immune system resides in our intestinal system. If the intestines are out of balance It may also cause our body to be out of balance. Resulting in lower immunity
- Lethargic, lethargic, not bright
Fatigue, fatigue may be caused by intestinal disorders such as leaky gut syndrome, so if you are sure that you get enough rest. not working hard or too stressful Check your gut health as well ทางเข้า ufabet https://ufabet999.com.
- acute abdominal pain
Abdominal pain that comes on suddenly for no apparent reason It can also result from a sudden change in bowel function. It can be possible since there is too much gas in the stomach. to inflammatory bowel disease, leaky gut, or intestinal infection Until causing other symptoms to follow, such as nausea, diarrhea, etc.
The intestinal system is another important system in the body. Therefore, pay attention to care by eating good, useful food on time for all 3 meals on a regular basis. Choose to eat only clean and hygienic food, not starving or eating too much. Including avoiding spicy food and raw food. This will make your intestines strong and work normally. Stay with us for a long time.