Greetings to Sis people. Recently, we’ve been exploring the TikTok app for fun and have seen a trend where most people are concerned about their appearance, such as zooming in on their own face and seeing only pores. Then I kept worrying until I felt like my skin wasn’t good at all. Anyone who is having this behavior, we ask everyone to calm down first~ Well, sometimes we may worry too much. The question is, how do we know if we worry too much or if our skin actually has a problem? Let’s check it out with 10 skin signs that show that ‘Skin health is still good’ Don’t worry too much! There will be signs of good skin health, let’s have a look below. But before looking, let’s look at the factors that make skin good/bad skin first.
What factors cause good skin and damaged skin?
There are many factors that make skin healthy and bad. But we’ll gather the main ones as follows~
1. Lifestyle: Each person’s lifestyle can have an effect on whether or not the skin is good or bad. Some people stay out late, don’t exercise often, work hard, read a lot. All of these things can make your skin worse.
2. Food : If you eat all 5 food groups, avoid fried food, greasy food, various spicy foods, sugary drinks/soft drinks, snacks, these will also improve your skin. Because sugar and oils can make our skin more oily!
3. Water: The water used to clean the skin is very effective. If the water is not clean or contaminated, it may cause the โปรโมชั่น ufabet skin to become allergic and cause a rash. Acne can occur.
4. Air: It is something that cannot be controlled because of dust. Smoke and pollution are everywhere. But these things cause our skin to dry out or cause irritation. You can have acne too.
5. Cleaning: Talking about both cleaning the skin incorrectly and forgetting to clean household items. As for cleaning the skin, we should choose the one that suits our skin type. If your face isn’t oily, don’t use oil-reducing formulas, etc. As for cleaning household items, some people don’t clean things like sweeping, wiping, and mopping. Wash blankets/sheets Sometimes dust can harm the skin. Know this and clean it too.
Check out the list of 10 signs that indicate good skin health. Don’t worry too much!
Healthy skin. Sign 1. Even skin tone.
Let’s start with the first thing, which is… The skin color is even. I say that it is healthy skin because if the skin is even, it means that we have nourished the skin thoroughly and with maximum efficiency. What makes the skin even and good is “sunscreen” because the sun damages our skin both inside and outside. The inner skin loses moisture and the outer skin gets burned. If we don’t apply sunscreen or don’t apply it evenly, or don’t apply it well, there may be some spots that aren’t evenly applied. Therefore, it is the point where some parts of the skin are damaged and some parts are still safe. Knowing this, don’t forget to apply sunscreen as well.
The second sign of healthy skin is that having pores is normal.
Everyone must understand first that our skin already has pores. There will only be a wide or not wide type. Now, many people may be wondering what type can be called wide, right? Large pores mean you can see them without having to zoom in. No need to look in the mirror nearby. If you suddenly stumble upon this, it means your skin really has a problem. So if anyone doesn’t have a problem like this = our skin is still healthy. The way to take care of it is to nourish it with moisturizer + clean it well. If we take good care of our skin as follows, large pores will become smaller.
Healthy facial skin, sign number 3, has a good skin barrier.
Having a good Skin Barrier or skin protection shield. It will help make our skin good. To have a good skin barrier, you have to take care of your skin. Of course, it’s not just about skincare because everyone must get enough rest, eat food from all 5 food groups, avoid fried food, sweets, and spicy foods, exercise, and use skincare like moisturizer every day. If we can do this, we guarantee that our skin’s work will definitely be better.
The example that shows the clearest picture and is just becoming a trend is Ms. Jenny. His makeup look is very good. The makeup artist himself said that he wore very little makeup because Jenny’s skin is naturally good. And Jenny’s skin is good because of the method I mentioned at the beginning. If you know this, you can’t fight it~ Sign of good skin health, number 4: Use your fingernails to gently scratch and there won’t be any scratches or flakes.
Have you ever heard that if you scratch your arm or use your fingernails to gently scrape the skin, white spots or flakes appear on the skin? It means that your skin is dry. This theory actually works, but! Scraping must be done not too gently and not too forcefully because if it is too strong it will disturb the skin but if it is too light it may not be effective at all. If you scratch or scrape gently and there are no marks or flakes, it means your skin is still good. But if there are marks and flakes, it means you need to quickly find a cream to apply and nourish it. And the most suitable skin care. As usual, you can’t escape the moisturizer. I told you it would be great to have in the house~
P.S. The above method can be used on both the face and body.
Signs of healthy facial skin number 5: Skin is not wrinkled or has premature wrinkles.
In people who are not yet old, the skin can still produce collagen. There is almost no chance that the skin will sag or wrinkle or have any wrinkles, unless we do not nourish the skin at all. Most importantly, do you wear sunscreen? If you don’t do it, there is a very high chance that it will happen. That is, even if you don’t use any skin care, I beg you that sunscreen is really indispensable. Please everyone help apply it. Try to use it every day until you get used to it, or your skin will start to get better. But if you really have a problem, you may need to use skin care to reduce wrinkles and moisturizer along with it to restore your skin to be radiant. Bouncing and soft as usual.